Programs
Structured support, wherever you’re starting from.
Our two core programs give recovery and mental health treatment real structure — without locking you into a one-size-fits-all plan.
For early recovery & stabilization
The Foundations Program
Built for clients who are early in treatment or recovery and need consistent, structured support to get stable footing. Sessions are frequent by design — the first stretch of any recovery is where the most support matters most.
What’s included
- Weekly individual therapy sessions
- Optional weekly group sessions
- Family sessions as needed
- A written care plan, reviewed monthly
Who it’s for
- Early recovery from substance use
- Recent diagnosis or crisis stabilization
- Clients stepping down from higher levels of care
For continuing care
The Forward Program
For clients who’ve built a foundation and are focused on maintaining it — through life transitions, stress, and the ordinary challenges that can put progress at risk.
What’s included
- Biweekly or monthly individual sessions
- Relapse-prevention planning
- Between-session check-ins as needed
Who it’s for
- Clients maintaining progress from Foundations
- Long-term recovery maintenance
- Anyone wanting a lighter-touch, ongoing check-in
Not sure which fits?
We’ll help you figure out the right level of care.
Every program starts with a free consultation, where we talk through what you need — not just which program has an opening.
Book a free consultation